Ingredients
- 1 1/2 cups kefir or buttermilk
- 1/2 cup berries of your choice or 1 banana
- 2 tablespoons coconut oil
- 2 egg yolks from pastured eggs
- 1 tablespoon vanilla
- Pinch of nutmeg
Servings: servings
Units:
Instructions
- Pour all ingredients into a blender and process on smoothie setting or for approx. 30 seconds on medium.
- Pour into a jar or glass and enjoy.
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