As I sit here sipping on my hot cup of tea and thinking about the day and the New Year, I’ve been thinking about you also.
Already this year, so many doors have flung themselves open with amazing opportunities that include you. How you might ask?
Well, when I have opportunity to broaden myself, this always comes back to you in many ways. Things like demo or how to classes, which so many of you have asked me to do more of.
Other things like writing for a new Women’s empowerment magazine that’s going to be like Glamour meets Holistic Well Living. It’s called Bella Mia. Look for its debut in March.
I have done and will do more sharing more of me via interviews, fun classes and teaching. Up until now, I’ve been pretty quiet. I hear all the time that people didn’t know what I did or didn’t even know about me.
That’s all about to change. You see, when you believe in yourself enough and have confidence enough in yourself, you’re willing to step up or in my case jump way out of my comfort zone and be seen and heard.
I know so many of you need what I have to offer. The saying, “You don’t know what you don’t know” is one of my favorite mantras. The reason being is so obvious.
Until someone introduces you to a new thought or concept or way of doing something, you couldn’t have known about it. It’s that ah ha moment when your world lights up with interest and amazement.
My world has revolved around wellness as far back in my years as I can possibly remember.
From working out with my Mother and siblings with Jack LaLanne to taking multivitamins as a teen to being active and living a relatively healthy life.
What drives me to make the choices I do? The same as you, I believe. When we want something bad enough and it resonates with our core being, we are often times motivated enough to do the work.
The problem arises when we don’t have a big enough reason and don’t really care whether or not we succeed or go after something.
Since I eat, sleep and breathe health, I’ll use it as the example. I think most of us have some kind of digestive disorder. It makes sense given the modern diet we consume and the stress loaded lives that we embark upon each and every day.
Let’s also add to that the busy lives, not enough down time or connection with those we love and cherish and let’s not forget about sleep.
I know some of you have the belief that you’ll get more sleep when you die, don’t worry about it today.
Sleep is actually quit necessary and beneficial to the healing and repairing of your body.
I am thinking about you more than ever. You see, there are more and more of you getting tired and weary of not feeling good and getting the run around in our medical society.
No diagnosis and more tests to treat our lifestyle illnesses. They are more and more rampant and I don’t see it getting better UNTIL you take off the blinders you’ve been wearing and find the mentorship you need to learn the things you don’t know.
It’s time to empower yourself. Unfortunately, no one can do it for you. With that being said, there are those who can help you. Come along side you, guide you, relieve the overwhelm, give you the education you’ve been looking for, teach you what you desire to learn and master.
Knowledge is power and when you have power, you can help take care of your one and only temple, your body.
Who in your life is a mentor to you, someone that has helped you learn things your soul desired and helped you find the path that you didn’t know existed? Share your comments below. If you’re looking for that person to guide you, perhaps we should talk and see where it leads us.
We all need someone in our lives to guide and teach us! Will you make time for you?
To your health,
Holistic Wellness Mentor